trucker-fitness

9 лет назад

This video presents a workout designed for truckers, but can be done by anyone, anywhere. The workout emphasizes constant movement and natural motions, focusing on fat burning rather than cardio. The creator claims it's a great way to stay fit while on the road, requiring minimal space and equipment.

2 года назад

A truck driver shares their compact, portable gym setup for working out on the road. They demonstrate how they use a weight set, bench, and mat to get a workout in during their breaks. The video highlights the practicality of this setup for those who travel frequently and want to stay active.