Последние добавленные видео:
urge-surfing-meditation
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4 years ago
136800 4 years ago 7:54Urge Surfing Meditation
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1 year ago
4724 1 year ago 19:30A Healthy Way To Process Emotions | Urge Surfing Meditation
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8 years ago
64817 8 years ago 3:293-Minute Urge Surfing Mindfulness Meditation
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1 year ago
17466 1 year ago 1:35Ride the Wave
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1 year ago
1672 1 year ago 7:31Urge Surfing (Mindfulness Meditation)
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4 years ago
5884 4 years ago 6:01Guided Urge-Surfing Mindful Meditation
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1 year ago
11311 1 year ago 17:46Urge Surfing Demonstration and Explanation by a Therapist | Effectively manage cravings and urges
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4 years ago
831 4 years ago 20:24Guided Urge Surfing Meditation - Long Version
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5 years ago
44851 5 years ago 7:52DBT - Mindfulness - Urge Surfing
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3 years ago
10997 3 years ago 11:19Guided Meditation for Urges (No Music, Voice Only, 10 Mins)
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1 year ago
218 1 year ago 3:48Urge Surfing Meditation
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4 years ago
12061 4 years ago 20:21Urge Surfing 20 Minute Mindfulness Practice
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3 years ago
43 3 years ago 30:05Meditating with Cindy - Urge Surfing
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2 years ago
10315 2 years ago 8:54Urge Surfing - a CBT therapy technique to manage intrusive thoughts, addictions and emotions
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7 months ago
113 7 months ago 7:40Guided Meditation for Urge Surfing | Ride Out Cravings with Calm
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1 year ago
321 1 year ago 5:12Guided Meditation Urge Surfing (5-minute)
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5 months ago
60 5 months ago 9:24Urge Surfing Guided Meditation
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7 months ago
370 7 months ago 9:25Urge Surfing Guided Meditation for Cravings and Impulse Control 🌊 | Master Emotional Resilience
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1 year ago
99 1 year ago 12:05Urge Surfing Meditation