vo2max-productions

1 месяц назад

Sage Canaday, an ultramarathon runner, takes viewers on a training run around Boulder Reservoir, aiming to complete the longest long run of their life. The video documents their preparation, nutrition, and challenges faced during the run, providing insights into the training process for a 24-hour race.

10 дней назад

The video shows the athlete preparing for a 24-hour USATF Ultra Running Championship. They are nervous about potential challenges, including GI distress and muscular fatigue, but are determined to push their limits. The athlete is excited to be competing on a flat course and hopes to achieve a personal record in distance.

2 месяца назад

Sage Canaday discusses the new Boston Marathon qualifying standards for 2026, which have been lowered for most age groups. They explore the pros and cons of the new standards, including the ambiguity of guaranteed entry despite hitting the qualifying time, and the potential for unfairness to veteran runners. Canaday also discusses the role of downhill courses in qualifying times and the challenges of balancing equity and prestige in elite races.

3 месяца назад

Sage Canaday shares their experience running the Speedgoat 50k, reflecting on the course changes and their performance. They discuss the challenges of breathing at altitude, especially during climbs, and their hopes for the upcoming UTMB race.

1 месяц назад

Sage Canaday, an ultramarathon runner, shares their training journey for the USATF National 24-hour championship. This episode features a unique challenge: the Taco Bell 50k, a race where runners must stop at 10 Taco Bell locations and eat specific menu items. Sage discusses the importance of gut training and sodium intake for ultra-distance races.