Последние добавленные видео:
weight-training-for-older-adults
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7 лет назад
5202412 7 лет назад 15:3015-minute Workout for Older Adults
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10 месяцев назад
287678 10 месяцев назад 20:4620 Min Strength Training for Seniors and Beginners | Gentle Exercises
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2 года назад
44739 2 года назад 5:33The Best Tips for Strength Training for Adults Over 65 years!
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8 месяцев назад
113415 8 месяцев назад 33:5530 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
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1 год назад
368878 1 год назад 32:26STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
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8 лет назад
84521 8 лет назад 10:084 Lower Body Strength Exercises for Older Adults
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4 года назад
5452 4 года назад 3:37New Study on Importance of Strength Training for Older Adults (Dara Duren, PhD & Steve Ball, PhD)
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8 лет назад
317312 8 лет назад 14:556 Upper Body Strength Exercises for Older Adults
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12 лет назад
236954 12 лет назад 11:51Exercise is Power: Resistance Training for Older Adults
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5 лет назад
371540 5 лет назад 6:58The New Fountain of Youth - Strength Training for Seniors
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12 лет назад
65835 12 лет назад 1:28Overhead Arm Raise Strength Exercise for Older Adults
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1 год назад
6374 1 год назад 7:024 POWERFUL Myths About STRENGTH TRAINING For SENIORS: Bellingham Physical Therapy
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2 года назад
719209 2 года назад 28:22Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
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5 лет назад
262479 5 лет назад 12:01Seated Weights Workout For Seniors (10 Minutes) | More Life Health
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6 лет назад
365965 6 лет назад 10:37Introduction To Weights For Seniors (Strength Workout For Seniors) | More Life Health
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4 месяца назад
238990 4 месяца назад 27:3720 Minute Total Body Standing Strength Workout for Seniors & Beginners
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2 года назад
1977 2 года назад 2:09The benefits of strength training for adults 55 and older
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4 года назад
315524 4 года назад 7:32Over 60? Nutrition & Sarcopenia: older adult PROTEIN intake
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2 года назад
104564 2 года назад 14:39One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1