weight-watchers-meetings

11 лет назад

Liz Leader since 2003 ...

1 год назад

This video features a full day of zero-point meals on Weight Watchers. The creator shares recipes for breakfast, lunch, dinner, and dessert, all of which are easy to make and delicious. The video includes tips for making the most of zero-point foods and provides links to purchase ingredients and equipment.

2 года назад

This video follows a Weight Watchers member as they discuss their experience with a recent weight gain despite a good week. The video then delves into the importance of non-scale victories and how to celebrate progress beyond the number on the scale. The member emphasizes the importance of focusing on the journey and enjoying the process of making healthy changes.