Последние добавленные видео:
zoe-podcast
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5 days ago
60903 5 days ago 49:48Creatine, beef tallow and red light therapy: are these wellness trends worth it? | Liz Earle
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12 days ago
27820 12 days ago 59:58Sauna, cold plunge, and your health: what the science says | Dr. Susanna Søberg & Tim Spector
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1 month ago
133370 1 month ago 51:56Matcha, coffee and green tea: which is healthiest? with Prof. Tim Spector and Chef Andrew Kojima
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1 month ago
110985 1 month ago 1:09:12Exercise Doctor: Workout routine to build muscle, boost your brain and slow aging | Dr. Andy Galpin
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3 months ago
107807 3 months ago 1:06:57Neuroscientist: The truth behind memory loss — and how to stop it with exercise | Dr. Wendy Suzuki
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1 year ago
355958 1 year ago 1:01:06No. 1 gut scientist: why inflammation is the hidden cause of disease | Dr. Will Bulsiewicz
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1 month ago
334577 1 month ago 1:02:21The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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9 months ago
657926 9 months ago 57:59Nutrition doctor: Lower your cholesterol in 10 days | Dr. Sarah Berry
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4 months ago
418129 4 months ago 1:10:03How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
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9 months ago
316878 9 months ago 1:10:57Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger
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2 months ago
325133 2 months ago 1:05:30The truth about low carb diets, sugar spikes, and ‘multigrain’ labels | Prof. Tim Spector
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3 weeks ago
47312 3 weeks ago 48:025 ways to fix high-functioning depression | Dr. Judith Joseph and Dr. Sarah Berry
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4 months ago
138498 4 months ago 1:01:40Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector
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1 year ago
671413 1 year ago 35:19Is dairy good or bad for you? | Tim Spector & Sarah Berry
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2 months ago
95567 2 months ago 1:04:03Bryan Johnson: The man who spent $10m to cheat death and age in reverse | Prof. Tim Spector
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2 months ago
226148 2 months ago 1:01:19Nutrition Doctor: The truth about oats | Prof. Sarah Berry