This video demonstrates how to sprout various grains and legumes, including wheat, oats, barley, buckwheat, rice, peas, lentils, soybeans, peanuts, sunflower seeds, pumpkin seeds, and sesame seeds. The video covers the process of soaking, rinsing, and storing sprouted grains, as well as the different stages of growth and how to use them in cooking.
238387 6 лет назад 10:12