ะะพัะปะตะดะฝะธะต ะดะพะฑะฐะฒะปะตะฝะฝัะต ะฒะธะดะตะพ:
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5 years ago
19986 5 years ago 12:23ืืืืื ืืืืื ืืืจืคืกืช- ืขื ืื ืืฃ ืฉื ืชื ืืืื (ืืฉืื ืืจืืืืื) ืืืจื ืืืืคืื IRA DOLFIN
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5 years ago
9649 5 years ago 12:07ืืืืื ืืืืื ืืคื ื ืฉืืช ืขื ืืืจื IRA DOLFIN
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5 years ago
12087 5 years ago 9:46ืืืืื ืืืืื ืืฉืคืืชื ืขื ืืื ืืืืจ ืืืืคืื IRA DOLFIN
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5 years ago
8773 5 years ago 21:24ืืชืืจ ืืืืืืื - ืืืืื ืืืืืื ืขื ืืืจื ืืืืคืื IRA DOLFIN
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5 years ago
7117 5 years ago 11:09ืืืืื ืืืืืื ืขื ืืกื - ืืืืืื ืืืงืืจื ืฉื ืืืจื IRA DOLFIN
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5 years ago
204330 5 years ago 30:11ืืืืื ืืืื ืืืจืืื ืืฉืจืืคืช 500 ืงืืืจืืืช ืืืืช - ืืืืื ืฉืจืืคืช ืฉืืื ืื ืืืชื (ืืืืืื ืืืื)
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4 years ago
172 4 years ago 32:38ืืืืื ืืืืื ืืื ืืืืฃ
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5 years ago
636 5 years ago 12:50ืืืืื ืืืืืื- ืืืืื
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5 years ago
55 5 years ago 51:24ืืืืื ืืืชื ืกืคืืืฉื ืงืืจืื ื - ืืืืื ืืืืื ืืืืืืง ืืืืฃ (ืื ืืืช ืืกืืก ืืขืืืืช ืืืืื)
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5 years ago
50 5 years ago 1:01ืืืืื ืืืืื #2
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5 years ago
33651 5 years ago 9:48ืืืืื ืืืืืื 7 ืืงืืช !!! IRA DOLFIN
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5 years ago
518 5 years ago 1:04ืืืืื ืืืืืื: ืืืจืื ืืืฉืจ ืืฆืืื - ืืชื ืืืืช
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5 years ago
123 5 years ago 12:28ืืืืื ืืืืื ืืงืืจืื ื- ืืืื ืืฉืืจืฃ ืืืืืื!!!
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5 years ago
57 5 years ago 1:34ืืืืื ืืืืื #15
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4 years ago
42498 4 years ago 8:58IRA DOLFIN ืืืืื ืืฉืื ืฉืื ืืจื ืืฉืื!!!! ืืืืื ืืืืื ืขื
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5 years ago
559 5 years ago 1:52ืืืืื ืืืืืื - ืืื ืจืืฉืื - ืืชื ืืืืช
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3 years ago
34652 3 years ago 11:11Are Isolation Exercises USELESS for Muscle Hypertrophy? (19 STUDIES)
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2 years ago
37229 2 years ago 13:42Compound vs Isolation Lifts for Muscle Growth