ะะพัะปะตะดะฝะธะต ะดะพะฑะฐะฒะปะตะฝะฝัะต ะฒะธะดะตะพ:
ืืืืื-ืืืชื-ืืืื
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4 years ago
701370 4 years ago 8:197 ืชืจืืืืื ืืืื ืืืฉืืืช !!! ืืืจื ืืืืคืื IRA DOLFIN
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10 months ago
66744 10 months ago 7:27ืืืืื ืืื 7 ืืงืืช - ืชืจืืืืื ืืืืืื ืืืื
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9 years ago
1786335 9 years ago 8:15ืงืืืืืช ืืืื 8 ืืงืืช ืืืื
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6 years ago
454146 6 years ago 9:068 ืืงืืช ืืื - ืืืืื ืืื ืืืชืืืืื
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3 years ago
117437 3 years ago 5:15ืืชืืจ ืืืื ืืืงื / ืืื ืฉืืืื - ืืืืื ืืื 5 ืืงืืช
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2 years ago
109548 2 years ago 26:36ืืืืื ืืื ืืฉืื ืืจืืืืื ืืืืงื ืขื ืืกืืจืื ืฉืื ืืื ืืืืืื ืืชืืื ืืื ืืจืืืช | 25 ืืงืืช | ืื ืืจืฉืื
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3 years ago
18787800 3 years ago 23:44ืืฉืื ืืืืื ABS ืฉื 20 ืืงืืช (ืืืืืช)
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1 year ago
71693 1 year ago 15:42ืืืืื ืืื 15 ืืงืืช - ืืงืืืืืช + ืืืื ืชืืชืื ื + ืืฆืืืื (ืืืืื ืืื ืืืชืงืืืื)
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5 years ago
215329 5 years ago 9:40ืืืืื ืืืฉืจ ืืืชื - ืงืืืืืช ืืืื 8 ืืงืืช. ืชืจืืืืื ืืืื ืชืืชืื ื, ืืงืืืืืช ืืืื ืืฆืืืื
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2 years ago
152432 2 years ago 4:43ืืืืื ืืื ืืฆืืืื - 4 ืืงืืช | ืืื ืฆืืื ืืืื ืจืืืืื! ืจืง ืฆืืืื | ืืื ืืจืืืช
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10 months ago
14317 10 months ago 26:25ืืืืื ืืื ืืฉืื ืืจืืืืื ืืืืงื ืืื ืฆืืื ืขื ืืกืืจืื ืฉืื ืืื ืืืืืื ืืชืืื ืืื ืืจืืืช | 25 ืืงืืช
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2 years ago
64095 2 years ago 10:05ืืืืื ืืื 10 ืืงืืช - ืชืจืืืื ืืื ื-2 ืจืืืช (ืืืืื ืืืชืืืืื / ืืืชืงืืืื)
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5 years ago
94838353 5 years ago 10:3010 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
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2 years ago
57559 2 years ago 9:55ืืืืื ืืื ืงืืื ื - ืืืืื ืืืื 10 ืืงืืช (ืืืืื ืืืืืื ืืืื)
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4 years ago
428843 4 years ago 10:00ืืืืื ืืื ืืืชืืืืื - ืชืจืืืื ืืื 10 ืืงืืช (ืชืจืืืืื ืืืืืื ืืืื)
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7 years ago
1351709 7 years ago 10:02ืืืืื ืืืืื ืืฉืื ืืื ืืื ืืขืืื! ืืืจื ืืืืคืื | Ira Dolfin
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5 years ago
8141192 5 years ago 23:1220 ืืงืืช ืกื"ื ืืืืื ืืืื/AB (ืืืืช ืืื ืฆืืื)
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6 years ago
35954639 6 years ago 10:27ืืืืื ืืื ืืืชื ืื 10 ืืงืืช (6 ืืืืืืช ืืืืืืืช!)
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2 years ago
63811 2 years ago 8:10ืืืืื ืืื 8 ืืงืืช | ืจืื ืงืฉื | ืืืืจืื, ืื ืฉืื ืืื ืืืืืื | ืงืืืืืช ืืืื 8 ืืงืืช ืืืื
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2 years ago
24882 2 years ago 5:20ืฉืจืืคืช ืงืืืจืืืช ืืืืจื - ืืืืื 5 ืืงืืช | ืืืฉืจ ืืืืช
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1 year ago
9279 1 year ago 12:04ืืืืื ืืื ืขื ืืฉืงืืืช ืื ืขื ืืกืืจืื ืฉืื ืืงืื, ืืืืงื ืืืืกืื ืื ืืืื ืชืืชืื ื | 10 ืืงืืช | ืื ืืจืฉืื
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1 year ago
25073 1 year ago 5:03ืงืฆืจ ืืงืืืข: ืืืืื ืืื 5 ืืงืืช - ืชืจืืืืื ืืืืืื ืืืื
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3 years ago
60029 3 years ago 7:51ืืืืื ืืื ืืขืืืื (ืงืืื) - ืชืจืืืื ืืื ืืืชืืืืื