Последние добавленные видео:
伸展
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4 years ago
78184 4 years ago 3:58早晨動一動：6招伸展大關節 肩膀、脊椎、膝蓋、腳踝不緊繃
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1 year ago
144553 1 year ago 16:2616分鐘坐著伸展- 瑜伽開胸開髖｛免用瑜伽墊｝16 min sitting yoga stretch { Flow with Katie }
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4 years ago
484650 4 years ago 4:205招放鬆筋膜舒緩頸部痠痛|健康好方法|#頸部伸展動作 #頸部筋膜放鬆 #筋膜放鬆
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9 years ago
497923 9 years ago 1:514字伸展改善骨盆歪斜、腰痛不舒服！健康2.0
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4 years ago
2358088 4 years ago 4:25"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
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4 years ago
11400 4 years ago 11:29CP值最高的伸展運動 每天5分鐘改善身體靈活度! 健康2.0
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1 year ago
79666 1 year ago 10:28提神醒腦操一操｜全身早操熱身伸展運動｜Refresh and Awaken Exercise ｜Full Body Morning Warm-up and Stretching Workout｜
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1 year ago
148424 1 year ago 4:51肩頸痠痛自己救！ 頸部伸展操 告別 頭痛 肩膀痛！ 健康2.0 精華 脊椎保健專家 鄭雲龍 @tvbshealth20