Последние добавленные видео:
伸展
-
4 years ago
72805 4 years ago 3:58早晨動一動：6招伸展大關節 肩膀、脊椎、膝蓋、腳踝不緊繃
-
3 years ago
2270660 3 years ago 4:25"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
-
1 year ago
161206 1 year ago 15:1915分鐘早晨瑜伽-全身伸展 15 min morning yoga full body stretch { Flow With Katie }
-
3 years ago
448042 3 years ago 4:205招放鬆筋膜舒緩頸部痠痛|健康好方法|#頸部伸展動作 #頸部筋膜放鬆 #筋膜放鬆
-
8 years ago
471716 8 years ago 1:514字伸展改善骨盆歪斜、腰痛不舒服！健康2.0
-
1 year ago
137281 1 year ago 16:2616分鐘坐著伸展- 瑜伽開胸開髖｛免用瑜伽墊｝16 min sitting yoga stretch { Flow with Katie }
-
4 years ago
10504 4 years ago 11:29CP值最高的伸展運動 每天5分鐘改善身體靈活度! 健康2.0
-
1 year ago
118587 1 year ago 4:51肩頸痠痛自己救！ 頸部伸展操 告別 頭痛 肩膀痛！ 健康2.0 精華 脊椎保健專家 鄭雲龍 @tvbshealth20
-
3 months ago
65871 3 months ago 21:0921 分鐘坐著練瑜伽-每日伸展21 min seated yoga { Flow with Katie }
-
2 years ago
377471 2 years ago 9:32全站姿拉筋伸展，在外練習也OK
-
4 years ago
259168 4 years ago 12:44下背痛怎麼辦？瑜珈伸展預防背部緊繃僵硬 Yoga for back pain { Flow with Katie }
-
4 years ago
706819 4 years ago 8:18Quickly relieve neck pain｜Neck stretch exercise for 8 minutes every morning and evening