Последние добавленные видео:
打沙包
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2 years ago
5725 2 years ago 3:21新手練拳擊必看！打沙包一直受傷怎麼辦？3分鐘教你避免六大常見錯誤，讓你一直打沙包一直爽 @funsportgym #拳擊 #拳擊訓練 #拳擊教學
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4 years ago
41929 4 years ago 4:43【拳擊教學】如何打沙包，實用的組合拳。若有練肌肉卻不會出拳，等於花瓶｜拳擊小潘
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2 years ago
1723 2 years ago 3:25女練拳6年 打沙包「10秒30下」😲｜拳擊｜運動｜體育
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2 years ago
3192 2 years ago 2:55How To Use The Heavy Bag For Chinese Kung Fu_Xing Yi Quan and Ba Gua Zhang
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5 hours ago
2770 5 hours ago 12:11嫁了個小鮮肉，結果每天被當成沙包打！離了男人就活不下去了嗎？《特殊受害者Special Victims Unit》
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1 year ago
7417 1 year ago 6:32如何像職業拳擊手一樣擊打沙袋
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1 year ago
7495 1 year ago 11:10適用於新手和職業拳手的10個拳擊沙袋练习
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3 years ago
406 3 years ago 1:18新手必会的2个打沙袋技巧
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4 years ago
1733 4 years ago 15:01打沙包系列 可以訓練格鬥與減重嗎? Can sandbagging train you to fight and lose weight? English and Japanese subtitles
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2 years ago
4479 2 years ago 2:23拳擊訓練教學｜新手練拳擊必看！六種打沙包的訓練技巧，從訓練距離感、爆發力、步伐、閃躲、格擋反擊一次教會你 6 type of heavybag training for boxing.
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4 months ago
1779 4 months ago 8:04新手如何擊打沙袋｜第1部分