Fix Fairy Arms Now! Unlock Faster Hurdling with Proper Arm Mechanics & Two8 Bands скачать в хорошем качестве

Fix Fairy Arms Now! Unlock Faster Hurdling with Proper Arm Mechanics & Two8 Bands

Fairy arms are killing your hurdling speed and control. When your arms cross the midline, you lose balance and momentum. In this video, I break down proper arm mechanics so you can move better and hurdle faster. 🔥 What You'll Learn: ✅ The "Punch Through, Pocket, Run" technique for disciplined arm movement. ✅ How The Two8 Band trains your arms to stay tight and controlled. ✅ Drills to improve your form, gain speed, and hurdle like a pro. Ready to fix your arms? Book a free movement discovery call and get The Two8 Band at https://two8.shop – let's take your performance to the next level! Timestamps: 0:00 – Intro & why fairy arms slow you down 0:45 – Problem: crossing the midline 1:55 – Technique breakdown: Punch Through, Pocket, Run 4:07 – The Two8 Band autocorrecting arms 6:15 – Wrap‑up & next steps 💬 Drop a comment if these tips helped you, and don't forget to like & subscribe for more hurdling and movement coaching. Move Better. Be Intentional. Every Customer Gets a Coach. #Two8 #MoveBetter #Hurdling #TrackAndField #SpeedTraining #FairyArms #Two8Bands