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Are you feeling overwhelmed by a downward spiral of negativity? Most people are taught to just "ride it out," but that is a lie that keeps you trapped. This video reveals the "Anatomy of the Spiral" and explains how you are unknowingly creating your own negative momentum through focus and belief. Learn the step-by-step process to decelerate a crisis: moving from resistance to neutrality, and from relief to belief. Stop playing the character of the "tragic soul" and start commanding your reality by choosing to only focus on the solution. It is time to stop waiting for life to get better so you can feel better, and instead start feeling better so life can get better. #breakthrough #transformation #faith #blessings #mindset #carljung #psychology #mentalhealth #selfmastery #spirituality #innerpeace #mindfulness #personalgrowth #mentalhealth #stoicism #selfdiscovery #spiritualawakening #selfimprovement #win #universesigns #solace #meditation #knowledge #consciousness #divine #motivation #inspiration #mentalhealth #blessings #consciousness #affirmations #lawofattraction #loa