High blood sugar: nutrition and prevention скачать в хорошем качестве

High blood sugar: nutrition and prevention

Keeping blood sugar at bay is essential to maintaining good health. In the presence of symptoms such as tiredness and intense thirst, we recommend monitoring it regularly while fasting, to check that it is between 70 and 99 milligrams of glucose per deciliter of blood. High values ​​may indicate the onset of insulin resistance, the precursor to diabetes. In these cases, it is always advisable to consult your doctor. If, however, the values ​​are border-line, or occasionally high, we can try to bring it back to normal, i.e. between 70 and 99 milligrams per deciliter on an empty stomach. But what to eat if we have a tendency to have high blood sugar? #mypersonaltrainer#myptpills#glicemia#dieta ► ISCRIVITI AL CANALE: https://www.youtube.com/user/Myperson... ► SEGUI MY-PERSONALTRAINER SU INSTAGRAM:   / myptrainer   ► SEGUI MY-PERSONALTRAINER SU FACEBOOK:   / my-personaltrainerit-169273149780864   ► ALLENATI CON MY-PERSONALTRAINER: https://www.my-personaltrainer.it/Tv/ ★ VISITA IL SITO: https://www.my-personaltrainer.it/