DIY | HOW TO BUILD YOUR OWN INFRARED SAUNA FOR LESS THAN $400 скачать в хорошем качестве

DIY | HOW TO BUILD YOUR OWN INFRARED SAUNA FOR LESS THAN $400

In this video I share how I built my own infrared sauna and how you can do the same! I use my sauna for detoxing from Lyme disease, but they are great for helping with sleep, muscle recovery, detox, and so much more. If you do decide to make one, please share it with me or tag me on IG because I would love to see. 🎉 follow me on instagram 💫 www.instagram.com/thinkwholesome ________________________ items needed : tent - https://amzn.to/2FIiPqA ** I ordered the 60 x 32 x 80 bulbs - https://amzn.to/2FU6wYb ** 1 pack comes with 4 clamps - https://amzn.to/2S2kQAt **make sure you order 4 shoe rack - https://amzn.to/3cn0yL6 **this one is a snug fit in the tent I used (60x32x80) but it slides around the poles nicely and holds well. If you get a smaller tent, you will need to size down your shoe rack stool - https://www.ikea.com/us/en/p/skogsta-... **I used one that I had but this is comparable small goggles - https://amzn.to/3hTKJgb **these have much tinier eye holes and can be hard to see through larger goggles - https://creatrixsolutions.com/nir-sau... **much more comfortable but more expensive sauna cap - https://creatrixsolutions.com/near-in... towel - https://www.nomadix.co/collections/ho... ** this was a lovely gift from a friend. Very absorbent and made with post-consumer recycled plastic bottles extension cord - https://amzn.to/2FU48jL **any will work *at time of publishing total cost for sauna: $334.93 total cost for everything on list: $455.93 *** some links may be commission links meaning I get a small amount if you buy through them music used : artlist.io cherry blosson by otto prisma by tomas nova roasted by lalinea Jukin Media Verified Interested in licensing this footage? Learn more @ https://www.jukinmedia.com/licensing/...