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#empaths #emotionalintelligence #hsp Do you find yourself absorbing the emotions of others and feeling overwhelmed? As empaths and highly sensitive people (HSPs), our finely tuned nervous systems can make navigating the world a challenge. By understanding emotional intelligence and developing strategies like setting boundaries and simplifying emotional processing, we can protect our mental health and turn our sensitivity into a powerful tool for personal growth. Trauma recovery and self-care are essential for reclaiming energy and peace. Let’s uncover the secrets to thriving as an empath in a world that often feels too much. ♥ NARCISSIST ABUSE RECOVERY WORKSHOP: https://www.EmotionalBadass.com/works... ♥ 30 DAYS TO PEACE COURSE: https://www.EmotionalBadass.com/peace USE CODE: BADASS ♥ WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching ♥ PATREON: https://bit.ly/EBpatreon ♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning ♥ APPLE PODCAST: https://apple.co/40mStzg ♥ SPOTIFY PODCAST: https://spoti.fi/3QHLH3W ♥ BOUNDARIES COURSE WITH NIKKI: https://EmotionalBadass.com/boundaries ♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsl... ♥ WEBSITE: https://EmotionalBadass.com ♥ YT SHORTS: / @emotionalbadass ♥ IG: / emotional.badass ♥ FB: / emotionalbadass ♥ TIKTOK: / emotionalbadass