"Who Am I?" - Self Inquiry Yoga Nidra (From The Teachings of Vedanta) скачать в хорошем качестве

"Who Am I?" - Self Inquiry Yoga Nidra (From The Teachings of Vedanta)

This guided meditation contains the core essential teachings of Vedanta to assist you in becoming aware to your spiritual truth in the least amount of time. Atmavichara: Self inquiry. To ask, "who am I, really?". There has been that inner experiencer/knower that has always been you throughout all the changes in the body, mind and psyche. To know that silent inner Self is the purpose for this yoga nidra session. The silent inner Self is nothing less than Universal Consciousness. Consciousness is a universal principle. We all experience that same beingness through the filter of our ego/mind and senses. Universal consciousness experiences itself as the 'waker 'in the waking state, the 'dreamer' in the dreaming state and the 'sleeper' in the deep sleep state. That inner intelligence that is experiencing the body, five senses and three states of mind is but a reflection of that Universal Consciousness. This meditation leads you through the process of making this direct realization for yourself so that it can become a transformational personal experience. ➡ 100% Free Beginners Yoga Nidra Course: https://www.FreeYogaNidra.com ➡ Learn more by visiting our home page at: https://www.aum.srimantra.org/om Channel Schedule: New Guided Meditation Every Sunday Night at 6:00pm (PST)