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Do you think taking daily vitamin supplements is "protecting" your health? WARNING: This exact habit could be silently increasing your risk of stroke, brain hemorrhage, and nerve damage. This video exposes the truth about vitamin overdose in older adults. Many believe that "the more vitamins, the better," but the reality can be shocking. In this video, Doctor Minions analyzes both sides of the 5 most common vitamins: D, E, B6, A, and Niacin (B3). You will learn about their amazing benefits, while also discovering the "deadly" risks of improper dosage—from Vitamin D toxicity causing strokes, Vitamin E causing brain bleeds, to permanent nerve damage from Vitamin B6. This is a critical guide to supplementing intelligently and safely. 🕒 TIMESTAMPS: 00:00 - Vitamins: "Health Tonic" or "Poison"? 01:25 - Vitamin D: Stroke & Arterial Calcification Risk 03:10 - Vitamin E: Brain Bleed Risk with Blood Thinners 05:00 - Vitamin B6: Peripheral Nerve Damage (Neuropathy) 06:45 - Vitamin A: Increased Brain Pressure (Pseudotumor Cerebri) 08:20 - Niacin (B3): Blood Pressure Swings & TIAs 10:00 - The Safest Solution: Nutrients From Whole Foods 💬 DISCUSS & SHARE: ▶ Are you or a loved one currently taking any of these vitamins? ▶ COMMENT below to share and ask questions about safe dosages! Don't forget to Subscribe for more critical health knowledge. ⚠️ IMPORTANT DISCLAIMER: The content in this video is for informational purposes only. Always consult your doctor or a qualified healthcare provider before taking any dietary supplements or vitamins. #vitaminoverdose #vitamins #supplementdangers #seniorshealth #vitamintoxicity #healthtips #strokerisk #doctorminions Ask me anything related to your health. I can't promise to solve all your problems, but I promise to do my best. I would really appreciate your support with a subscribe! Feel free to ask health-related questions, and I'll answer them in the next video! Subscribe to my channel: https://goo.gl/zwRHCu ☻ CONTACT ME: ☺ Subscribe: https://goo.gl/zwRHCu ☺ Fan page: https://qsh.at/gC5 ☺ Gmail: Quandutchun2@gmail.com This video is not personal medical advice and is for general educational purposes only. I do not provide medical advice over the internet.