Springbok Women’s World Cup Breakthrough, Identity & Mental Fortitude : Babalwa Latsha on скачать в хорошем качестве

Springbok Women’s World Cup Breakthrough, Identity & Mental Fortitude : Babalwa Latsha on

Springbok Women legend Babalwa Latsha sits down with Coach G for a raw, high-performance conversation on the mindset behind the Springbok Women’s Rugby World Cup breakthrough — and what it really takes to perform when the whole world is watching. 📩 Join Coach G’s Free Community -https://www.skool.com/coach-g-1708 This episode goes deeper than rugby. Babalwa unpacks the truth about athlete identity, self-worth, handling pressure, and blocking out the noise — including the reality of social media bullying and why young athletes need tools to protect their confidence. If you’re a rugby player, coach, parent, or high-performer… this one will shift how you think. In this episode: ✅ The Springbok Women’s World Cup breakthrough and what it changed ✅ “Rugby is what I do — not who I am” (identity & self-worth) ✅ How to build mental fortitude (quiet time, reflection, recovery) ✅ Becoming a true student of the game (habits that compound) ✅ Team culture: unity, trust, and why not everything deserves a response ✅ Front row pride: set-piece mentality, scrum identity, dominance “the right way” ✅ Why Babalwa came home after Harlequins + what’s next ✅ Leadership beyond rugby: advocacy, community impact, and women in decision-making 00:00 Intro 01:10 World Cup + what’s next 09:01 Student of the game 13:22 Handling pressure + noise 15:51 Self-worth & identity 24:22 Breakthrough moment 32:01 Innovation + trust 38:20 Scrum identity + set-piece 47:02 Coming home 1:00:58 Social media bullying & resilience 1:09:49 Outro Follow us on ⁠⁠Instagram⁠⁠ -   / thecoachgshow   Follow Coach G on⁠⁠ Instagram⁠⁠ -   / ggsteenkamp