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Feeling constantly exhausted, emotionally drained, and disconnected from your work or life? This video explains when tiredness turns into burnout — when you’re not just tired, but mentally and emotionally depleted. Burnout is not just being tired. It’s not fixed by sleep, weekends, or vacations. It affects your mental health, motivation, emotions, and sense of purpose. Many people ignore the early signs of burnout, believing they’re just stressed or overworked — until chronic exhaustion becomes overwhelming. In this video, you’ll learn: – the difference between normal tiredness and burnout – why burnout is not just tired – emotional, mental, and physical signs of burnout – why rest alone doesn’t fix burnout – how chronic stress impacts your nervous system – what to do when you feel depleted, numb, or disconnected If you feel tired all the time, unmotivated, emotionally distant, or empty despite resting — this video is for you. On In Between Us, we talk about mental health, psychology, emotional burnout, self-awareness, and what it means to live between pressure and presence. 💬 Comment if this resonated with you. 📌 Subscribe for more videos about burnout, mental health, and emotional clarity. #InBetweenUs #relationships #psychology #burnout #mentalhealth