Arash Rahbar's Brutal Superset Arm Routine | Pro Bodybuilder Workouts скачать в хорошем качестве

Arash Rahbar's Brutal Superset Arm Routine | Pro Bodybuilder Workouts

Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore​ Download Arash's app: https://www.arashmethod.com/welcome16... IFBB Classic Physique Pro, Arash Rahbar, is taking you through his superset arm workout he uses to build mass. Try this one out yourself for an unreal pump! === ARASH'S WORKOUT === Exercise 1 / Rope Tricep Extension Exercise 2 / Preacher Curl Exercise 3 / Dumbbell Preacher Curl Exercise 4 / High Cable Curl Exercise 5 / Rope Tricep Extension Exercise 6 / Dumbbell Curl Exercise 7 / Overhead Tricep Extension Exercise 8 / Hanging Knee Raise Follow Arash: YT:    / arashrahbar   IG:   / arashrahbar   Check out Arash's website: https://arashrahbar.com/ More from M&S: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/new... Instagram:   / muscleandstrength   Facebook:   / muscleandstrength   Twitter:   / muscle_strength   Pinterest:   / musclestrength   Music: Brix - Asi C In Your Face - Gvidon #muscleandstrength #arashrahbar #bodybuilding