109: Imposter Syndrome скачать в хорошем качестве

109: Imposter Syndrome

Summary In this conversation, Simanto Khandaker explores the dual nature of imposter syndrome, describing how it can be perceived as both a monster to avoid and a friend to understand. He emphasizes the importance of recognizing the roots of self-doubt and the role of career counseling in healing and building self-confidence. By making friends with our imposter syndrome, we can better understand our emotions and foster personal growth. Takeaways We can make imposter syndrome a monster. We can also make imposter syndrome a friend. Monster we're trying to avoid, actively avoid. Friend we're trying to get close to and understand. Making friends with our imposter syndrome helps us heal. Understanding the hurt and pain of doubt is crucial. Career counseling is important for addressing core beliefs. Honing in on core moments can transform our experience. Feeling comfortable and confident is essential for growth. Healing from imposter syndrome is a journey. Keywords imposter syndrome, mental health, anxiety, depression, career counseling, self-confidence, personal growth, emotional healing