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In this video, I discuss the diamond drill, which is a crucial exercise for inside linebackers to improve their reads and reactions during plays. The drill involves simulating backfield flow and offensive linemen's actions with just four participants, allowing linebackers to practice their decision-making based on the flow of the play. ---------------------- My name is Jack Byrne. I have coached at small schools and underdog programs for 25 years. I share practical coaching ideas that work in REAL LIFE situations. CoachJackByrne@gmail.com @CoachJackByrne ------------------------ 🏋🏽♀️ FOUNDATION STRENGTH Simplified Strength & Speed Training...NO Overthinking Foundation Strength is a simplified, standards-based training system built for small schools, underdog programs, and overwhelmed coaches. Simple structure. Clear benchmarks. Consistent progress. 👉 Learn more at Foundation-Strength.com 🎁 Try it FREE for 30 days 💥 Use code YOUTUBE for 10% off ------------------------ 🏈 FOUNDATION FOOTBALL Simplified Coaching Systems for Small Schools and Underdog Programs • Win with the Gun Option System • Player-owned 33X Defense • Build your program year-round with the Foundation Football System Email CoachJackByrne@gmail.com to get early access! ------------------------ 📊 TULLY Performance Platform The perfect amount of technology to take your program to the next level • The Tully Score: Gamify training with ONE clear performance score • Built-in accountability • Athlete access anywhere For a free demo or 1-month trial, visit Tully.app and mention Coach Byrne or email CoachJackByrne@gmail.com