If your golf swing feels inconsistent, or uncomfortable, the problem often isn’t your technique. скачать в хорошем качестве

If your golf swing feels inconsistent, or uncomfortable, the problem often isn’t your technique.

If your golf swing feels inconsistent, unstable, or uncomfortable, the problem often isn’t your technique — it’s how your body moves. At Function Thru Fitness in Green Bay, WI, golf fitness training is designed to improve stability, rotation, and power specific to the golf swing. In this video, we demonstrate six golf fitness exercises that support balance, core control, and lower-body strength. These exercises are selected intentionally to help golfers move more efficiently and reduce compensations that can lead to discomfort or inconsistent performance. Rather than generic workouts, golf fitness training focuses on how your body supports the swing. In this video, you’ll see: • Golf-specific stability exercises • Core movements that support rotation • Lower-body strength work for balance and power If you want training that translates to the course, golf fitness is a key part of the equation. Watch the video to see how golf fitness exercises at Function Thru Fitness support better movement and performance. Subscribe to our YouTube channel for ongoing education on training, movement, and long-term health. ‪@functionthrufitnesspersona8204‬ We believe no one should have to live in pain. If you know someone who could benefit from our caring, personalized approach, share this video with them. Looking for a better way to stay strong, mobile, and pain-free? Download our free guide: Essential Exercises for Lifelong Mobility and Independence www.ftfpt.com/essential-exercises At Function Thru Fitness, we go beyond big-box gyms. As a trusted Fitness Center Green Bay WI, our focus is on restoring movement, reducing pain, and building long-term strength. Our team provides expert support through: ✔ Personal Trainer Green Bay programs tailored to your needs ✔ Corrective Exercise Specialist Near Me sessions for mobility and balance ✔ TPI Golf fitness training and Golf Trackman Simulator assessments ✔ Neuromuscular Therapy and Soft Tissue Therapy for long-term relief ✔ Athlete Recovery solutions for performance at every level Whether you’re searching for Green Bay Personal Training, a Functional Fitness Gym, or specialized Function Fitness programs, our team is here to help. Booking is now simpler and faster with our online scheduling. 801 Hoffman Rd. Suite 103, Green Bay, WI www.ftfpt.com | info@ftfpt.com | 920-610-0004 #GolfExercise #IndoorGolfGolf #GolfSimulatorsGreenBay #FlexibilityExercisesForGolfSwing #GreenBayPersonalTrainer #CorrectiveExerciseSpecialistNearMe #FitnessCenterGreenBayWI #TPIGolf #TPIGolfWorkouts #GolfTrackmanSimulator #PersonalTrainingGreenBayWI