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In this episode of the Mindful Leadership Series, Michael Bunting discusses the critical intersection of mental health and team performance. Learn how fostering well-being in the workplace boosts productivity, enhances collaboration, and creates a supportive environment for growth. Michael shares valuable insights on leadership practices that prioritize mental health and how they can significantly improve team outcomes. Michael Bunting is the author of the #1 bestselling books The Mindful Leader and A Practical Guide to Mindful Meditation and co-authored Extraordinary Leadership in Australia & New Zealand with Jim Kouzes and Barry Posner, the world’s premier researchers and authors in the field of leadership. He is the Awakened Mind founder, a premium mindfulness IOS/Android App and leadership consultancy WorkSmart. Michael and his team have worked with some of the world’s most prestigious organisations in the area of executive leadership, mindfulness, mental health, adult development and scaled culture change. Several of his clients are award-winning best employers. His app has been academically researched and proven to produce substantial improvement in key areas impacting mental health and team performance. He lives with his wife and 4 children in Sydney, Australia. ***** “Michael has been an excellent partner to develop our senior leaders to become more self-aware, mindful and self-authoring. His unique combination of data and focus on behavioural change is powerful.” Steven Baert, CHRO, Novartis Pharma (Exec Leadership & culture change - CEO & top 300 leaders, global) “Michael Bunting’s care, skill and knowledge are second to none, his ability to connect on a deeply personal level is life-changing; we have never experienced so much positive feedback from a leadership program.” Richard Todd, HRD, Hilton Hotels (Exec Leadership – APAC regional program) Timestamps: [0:00] Introduction to Michael Bunting [2:30] The importance of mental health in leadership [5:00] Impact on team performance [10:45] Practical strategies for supporting mental health [15:20] The role of mindful leadership in creating a supportive culture [20:00] Closing thoughts and key takeaways Keywords: Mindful Leadership, Michael Bunting, mental health, team performance, leadership practices, workplace well-being, productivity, leadership culture, supportive leadership, team growth. #MichaelBunting#JasonCooper#MindFulLeadership#leadership#mind#podcast#mentalhealth#adultdevelopment#business#sales#leader#mind ~-~~-~~~-~~-~ Please watch: "The Global Sales Leader Podcasts" • What Endurance Sport Teaches About Sales C... ~-~~-~~~-~~-~