You CAN Overcome Anxiety | Dr. Gregory Jantz скачать в хорошем качестве

You CAN Overcome Anxiety | Dr. Gregory Jantz

In this powerful and hope-filled episode of Focus on the Family, Dr. Gregory Jantz joins Jim Daly to explore how anxiety—now the most common mental health diagnosis in the U.S.—is impacting people of all ages. From the lingering effects of the pandemic to cultural fear and personal trauma, anxiety is more than just worry—it affects our bodies, minds, relationships, and spiritual lives. Dr. Jantz offers a whole-person approach to healing, rooted in faith, practical tools, and compassion. He shares personal experiences, including his wife's cancer journey, and gives insights into identifying anxiety, managing symptoms, and finding peace through Scripture, lifestyle changes, and community support. 🧠 Topics include: The difference between worry, anxiety, and depression How trauma and stress manifest in our bodies The role of faith, lifestyle, and even medication in healing Encouragement for those struggling—and for the people who love them Practical tips like the “3x5 card method” for identifying anxiety triggers 📖 Get your copy of Dr. Jantz' book: "The Anxiety Reset" here: https://bit.ly/42kD1op --- Check out Focus on the Family on social media! Facebook:   / focusonthefamily   Instagram:   / focusonthefamily   X:   / focusfamily   --- #FocusontheFamily #drgregoryjantz #jimdaly #anxiety #mentalhealth ---