🌐 Online! Episode 14: Having more energy, less stress and, better nutrition - With Nabila Bhimji скачать в хорошем качестве

🌐 Online! Episode 14: Having more energy, less stress and, better nutrition - With Nabila Bhimji

🎧This is Online with Amr The Internet Guy! The show focuses on entrepreneurs and business owners, helping them become more successful in conducting their business on the web without being stuck with Technology 😱, getting a headache, pulling their hairs out, or buying expensive software! Episode 14: Everyone needs to have more energy, less stress, and better health, especially entrepreneurs who are working long hours and not taking good care of themselves. We are too busy with the business and life in general, juggling work and family. And we forget to look after ourselves, especially when it comes to eating healthy. I have met many entrepreneurs that do the same thing! You end-up eating what's readily available, you eat what's quick, what's easy, but not necessarily what's good for you! This can have very bad effects, not only on the long-term health, but also on your levels of energy, and stress, focus etc. You need to be full of energy in order to get things done in order to do more, and grow your business and be more useful to the people around you and of course your clients. My guest today is Nabila Bhimji, an expert on Holistic Nutrition, She is a Registered Holistic Nutritionist and we discussed how to eat better (not boring but better) :-) in order to have more energy, more focus, and better health! We also discussed: What "superfoods" are What breakfast to have when you are in a hurry And of course, we had to talk about "websites"! and how you can tell when it's time for your site to get a facelift! Table of Contents: 01:50 Introduction: Journey to Nutrition 05:35 Nutritionist vs Dietitian 13:25 Body size and health 17:00 Managing your time 20:30 Superfoods 25:25 Managing fatigue: Things to check 30:00 More than food: Improvement for everyone 36:20 Website Rejuvenation ---------- Enjoy. Amr The Internet Guy! Get in Touch with Nabila: Website: https://mindfulnourishment.ca/ (this is where you can download the free recipes) FB:  / mindful-nourishment-458437284223051   LI:   / a14   Get in touch with Amr: Websites: https://humantalents.ca​ https://amrselim.com​ FB:   / amrtheinterne...​   Twitter:   / ibnselim​   Need support with your website? Emails have an issue? Contact Amr the Internet Guy: https://humantalents.ca/contact-ht-tech/