Cooking With JAmoah Season 2 With Juliet and Mabel Marquez | Platano relleno (Filled Plantain) скачать в хорошем качестве

Cooking With JAmoah Season 2 With Juliet and Mabel Marquez | Platano relleno (Filled Plantain)

Welcome to another episode of Cooking with JAmoah. On today’s episode, I’m joined by my girl Mabel Marquez. Mabel is a personal trainer, the founder of Home Grown, and the CBO & Coach of Three Hammers Training!! We chat about her journey to fitness, her new business project, and we play a fun game of Daddy’s Little Girls. We hope you all enjoy today’s episode, don’t forget to like, comment and share! Total mealtime: 25 minutes Ingredients: Sweet plantain, Raw shrimp, Garlic, Salt , Cilantro, Lemon/Lime, Tomato’s Time Codes 0:00 - Intro 1:57 - Ingredients 4:01 - Mabel's shift as a fitness professional 7:00 - Finding your purpose/HomeGrown 10:46 - Mabel's new business project 16:12 -Cooking the shrimp and making the guacamole 16:29 - Fun Game/Daddies Girls 20:30 - Most embarrassing moments with our Dad 27:28 - Filling our Plantain Don't forget to follow us on social media!   / ms_amoahvintage   | Juliet’s Instagram https://www.instagram.com/mabel.marqu... | Mabel Instagram https://www.instagram.com/threehammer... | THREE HAMMERS TRAINING https://podcasts.apple.com/us/podcast... | Podcast https://open.spotify.com/show/6fFukpw... | Spotify #girlboss #dominicanfood #fitnessmotivation #daddysgirls #fathersday #plantains #cookingchannel #girlschat #easyrecipe #cookingshow