60/10 Pomodoro Timer with Brown Noise 🎧 6-Hour Study with Me for Deep Focus & ADHD ✨ скачать в хорошем качестве

60/10 Pomodoro Timer with Brown Noise 🎧 6-Hour Study with Me for Deep Focus & ADHD ✨

⏰ Work in 60-minute (1-hour) focus sessions with 10-minute breaks, accompanied by brown noise to help you concentrate. Repeat this Pomodoro session 5 times. 🎵 This brown noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD. It helps create a calm environment by reducing distracting sounds, allowing you to study in a more relaxed way. 💟 If this video was helpful for your work, please support this small channel by liking and subscribing 💕    / @timer.palette   💡 Also Available Here 🔹 25/5 Brown Noise 2-Hour Version🔗   • 25/5 Pomodoro Timer with Brown Noise 🎧 2-H...   🔹 50/10 Brown Noise 4-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 4-...   🔹 50/10 Brown Noise 7-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 7-...   🔹 60/10 Brown Noise 7-Hour Version🔗   • 60/10 Pomodoro Timer with Brown Noise 🎧 7-...   🔹 25/5 Brown Noise 2-Hour Version🔗   • 25/5 Pomodoro Timer with Brown Noise 🤎  St...   🔹 30/10 Brown Noise 3-Hour Version🔗   • 30/10 Pomodoro Timer with Brown Noise 🎧 3-...   🔹 50/10 Brown Noise 4-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 4-...   🔹 50/10 Brown Noise 5-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🤎 5-...   🔹 50/10 Brown Noise 6-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise ❤️ 6...   🔹 50/10 Brown Noise 6-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🤎 6-...   🔹 60/10 Brown Noise 4-Hour Version🔗   • 60/10 Pomodoro Timer with Brown Noise 🤎  S...   🔹 90/10 Brown Noise 5-Hour Version🔗   • 90/10 Pomodoro Timer with Brown Noise 🤎  S...   🔹 60/10 Green Noise Version🔗   • 60/10 Pomodoro Timer with Green Noise 💚 8-...   🔹 60/10 Pink Noise Version🔗   • 60/10 Pomodoro Timer with Pink Noise 🎧 8-H...   🔹 60/10 Silent Version (bell only)🔗   • 60/10 Pomodoro Timer | No Music 🔔 Bell Onl...   🔹 Brown Noise Pomodoro Timer Playlist🔗   • Brown Noise for Studying – Pomodoro Timer ...   🔹 Study Timer for ADHD Playlist🔗   • Study Timer for ADHD – White, Brown & Pink...   🔹 1-Hour (60-Minute) Study Timer Playlist🔗   • 1-Hour (60-Minute) Study Timer   🤎 Benefits of Brown Noise 🔹 Brown noise helps stabilize brain activity in people with ADHD, reducing overactivity and improving focus. 🔹 Its deep, low-frequency sound effectively masks background chatter and distractions, making it easier to sustain attention while studying or working. 🔹 With a low, gentle, wind-like tone, brown noise helps calm the mind and create a peaceful environment for better focus. 📌 How to Use This Pomodoro Timer 1️⃣ Set a clear task before you start 📝 2️⃣ FOCUS: ⏰ Work with full attention for 60 minutes 3️⃣ BREAK: ☕️ Take a 10-minute rest, then breathe deeply 🍀 4️⃣ 🔁 Repeat for 5 sessions 📌 Key Tips for the Pomodoro Technique ✅ Clearly define your tasks before you start working ✅ Take a moment to review what you’ve accomplished afterward ✅ If you lose focus, take a short break to reset ⏱TIMESTAMPS 00:00:00 ⏰ FOCUS 1 01:00:00 ☕️ BREAK 1 01:10:00 ⏰ FOCUS 2 02:10:00 ☕️ BREAK 2 02:20:00 ⏰ FOCUS 3 03:20:00 ☕️ BREAK 3 03:30:00 ⏰ FOCUS 4 04:30:00 ☕️ BREAK 4 04:40:00 ⏰ FOCUS 5 05:40:00 ☕️ BREAK 5 Wishing you a calm and focused study time 🌿 #BrownNoise #PomodoroTimer #brownnoisepomodoro #cutepomodorotimer #60MinuteFocus #StudyFocus #StudyTimer #ADHDFocus #StudyWithMe #temporizadorpomodoro #अध्ययन_टाइमर #ポモドーロタイマー #ブラウンノイズ #ADHD集中ノイズ Copyright © Timer Palette. All rights reserved.