GAIAM Coreplus Reformer Resistance Bands Workout || FabFitFun Box скачать в хорошем качестве

GAIAM Coreplus Reformer Resistance Bands Workout || FabFitFun Box

Full body workout featuring GAIAM CorePlus Reformer (part of the Ultimate Core Toning Kit) included in the Spring 2021 FabFitFun box. Also an option for the Spring 2022 FabFitFun Box. Join me for a fun and free video using this unique and fun resistance band! I will take you through exercises using correct form and show you how to get a great workout. As always, please go at your own pace throughout the workout. This is not like my usual workouts that are geared towards beginners and seniors. You can also use a standard resistance band with handles for most of these moves as well. Here is a link below to purchase this band set and other equipment https://www.amazon.com/shop/seniorsha... as an amazon associate/influencer I earn from qualifying purchases Join SeniorShape on Facebook and Instagram!   / seniorshapefitness     / seniorshape   Link to Pilates workout using the Gaiam mini ab ball!    • Pilates with Mini Ball - Great Workout for...   pilates workout, gaiam bands, coreplus reformer bands, resistance band workout, workout with Gaiam resistance bands, stretchy band workout, pilates reformer bands workout at home, toning pilates exercises