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Hello everyone, welcome to my channel, I am Peng, my channel is about Chinese and Chinese life, if you are interested, please like and subscribe to my channel, follow me, listen to the real Chinese. Today we're not just talking about how to sound more fluent, but how to sound more confident. Because confident people are more likely to be trusted, confident people seem more powerful and give people a more reliable feeling. If to give advice people who are confident are more likely to be accepted especially at work where confidence often gives people better impression If two people have the same ability the confident one tends to get more trust and attention The main thing is to make you seem more reliable and to make it more effective when you want to express yourself So how do you make yourself more confident? Or make yourself look and sound more confident? first of all, our body language is very important. Do you stoop? Do you sit straight? Your body posture is very important. And your voice is also very important, for example, your voice level. If you speak in a low voice, do not speak clearly, stammer, it makes you sound unconfident. On the other hand, if you speak loudly, then speak clearly, fast when you should be fast, slow when you should be slow, and emphasize the key words, you will sound more confident. Here are a few tips to help you become more confident First of all, the eyes, yes, we are not just talking about speaking. We need to find ways to enhance confidence from all aspects. The eyes are a very important. Some people dare not look at the others when chatting they avoid people's eyes. maybe it's not fear they just habitually avoid people's eys looking at the floor or desktop moving their eyes like this This will make you look less confident. You should look into the other person's eyes half the time and make eye contact with people When you look, you should not look away immediately. You should stay in their eyes for at least three seconds, and you should not look away too often. It's a good idea to stop for a few seconds after looking in one direction. This will make your eyes look Determined and more confident. If you feel really embarrassed to stare at someone, you can imagine that the person is your very good brother, sister best friend, boyfriend or girlfriend. If it's someone you know and are close to you should be able to look them in the eyes Second, don't apologize blindly. If you find yourself apologizing all the time, even for small things, maybe it's because you're cautious and don't want to offend others by your actions, I understand. And say I'm sorry is not a big deal If you really did something wrong, you can say sorry but some friends will overuse sorry, excuse me sorry about that sorry I don't know you don't have to apologize all the time. Of course, if you really need to sincerely apologize to someone, that's totally fine. You can say sorry, excuse me, I apologize but there is no need to use this kind of apology word for everything. The next time you feel like saying you're sorry stop and think about whether you have to apologize for something If it is, apologize, if it is not, stop and say something else. Especially don't apologize for Your Chinese. Don't say, sorry, my Chinese is not good, sorry, my Chinese is not good, it is normal to make some mistakes in Chinese, native speakers also make mistakes, you can say I.. I'm trying to improve my Chinese. It means the same thing, but it sounds more positive and confident. And, when people are chatting, you want to say something, you want people to pay attention to you, because you are going to start talking, what will you do at this time? How will you attract people's attention? You can just say it, yes, and you don't have to do anything extra to get attention. If you speak a little louder directly, people will naturally pay attention to you, and some people will clear their throats, ... this is what we call "clear the throat" and some people will add "by the way" before they speak. this usually means that I suddenly remembered something. By the way, did you buy the train tickets for tomorrow? Like that, you don't have to think about what to say to start your topic, you just start it and people will be interested. Ok, that's it for today Feel free to leave a message below and tell me your story, your topic and what you want to know. If you think my video helps, please don't forget to subscribe and turn on the bell, so that you won't miss my next video. This is Peng. I'll see you next time.