Redesign Your Life with a Daily Me-Time Practice | How to give time to Yourself | Nina Urman скачать в хорошем качестве

Redesign Your Life with a Daily Me-Time Practice | How to give time to Yourself | Nina Urman

Feeling like there’s never enough time for you? This video is your gentle reminder to pause, reflect, and realign. Join me in this powerful morning message as I introduce the “me-time” practice, a daily ritual designed to help you: 🌿 Reclaim control of your schedule 🌿 Prioritize your physical, emotional, and mental well-being 🌿 Move from reactive living to intentional action 🌿 Rediscover what you actually want from life In today’s fast-paced world, we’re constantly doing, rushing, achieving… but rarely do we stop to ask: "Is this how I truly want to live?" By carving out just a few moments each day, this simple yet profound routine helps you: ✨ Get your priorities in order ✨ Create space for clarity and creativity ✨ Enhance your productivity through self-care ✨ Strengthen your inner awareness and decision-making “It all starts within.” Whether you’re a busy professional, a parent, or someone navigating transition, this is your invitation to begin again, one mindful breath at a time. About Me: I’m Nina Urman-a former professional tennis player turned holistic executive coach, speaker, and transformational facilitator. My journey has taken me from the discipline of elite sports to the intensity of international finance, through cross-cultural relationships and deep inner work. Today, I guide visionary leaders on a path of personal growth, self-discovery, and emotional intelligence by helping them align their inner and outer worlds. Through my signature CREATE method and holistic leadership model, I empower executives to lead consciously-with clarity, authenticity, and well-being at the core. Explore My Services: ✅ 1:1 Executive Coaching: Personalized sessions to unlock your leadership potential. ✅ Holistic Leadership Retreats: Immersive experiences for deep transformation. ✅ CREATE Method Workshops: Practical tools for manifesting with ease and joy. ✅ Time & Energy Mastery Program: Designed for high-achieving leaders aiming to optimize productivity and well-being. Let’s Stay Connected: Website: https://www.ninaurman.com Instagram:   / nina_urman   LinkedIn:   / nina-urman   Facebook:   / coachninaurman   Like | Comment | Subscribe | Share with a fellow conscious leader #HolisticLiving #ConsciousLeadership #PersonalGrowth #MindfulnessPractices #SelfDiscovery #EmotionalIntelligence #LeadershipDevelopment #WellnessJourney #MentalWellbeing #OvercomeProcrastination #MeTime #DailyRoutine #LifeRedesign #IntentionalLiving #NinaUrman #SelfCare #MorningRitual #ConsciousLiving #ProductivityTips #TimeCoach #LifeCoach #MentalWellbeing