Скачать с ютуб The Dark Side of Screen Addiction: Finding a Way to Balance It | Dr. Trish Leigh в хорошем качестве

The Dark Side of Screen Addiction: Finding a Way to Balance It | Dr. Trish Leigh

Are you constantly glued to your screens, unable to tear yourself away? Do you feel anxious or agitated when you're not checking your phone or computer? Screen addiction is a real problem that can have serious consequences on our mental and physical health. 📲 In today's digital age, screen addiction has become a widespread issue that affects individuals of all ages. Whether it's constantly checking your phone, binge-watching TV shows, or spending hours on social media, excessive screen time can have detrimental effects on our mental health, relationships, and overall well-being. Science has shown that prolonged exposure to screens can lead to a variety of negative consequences, including increased anxiety, depression, and even physical ailments, also worsen your relationship with people around you. Watch the full video & find ways to balance your screen time with Dr. Trish Leigh! 🙌🏼 Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching. Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program worldwide. For more information, visit👉 drtrishleigh.com Purchase your high-tech, state-of-the-art brain-sensing headband, with an exclusive 20% discount, visit 👉https://choosemuse.com/drtrishleigh #screenaddiction #digitaldetox #phoneaddiction #technologyaddiction #mentalhealth #mentalwellness #digitalwellbeing #internetaddiction #selfcare #addictionrecovery #unplug #mindfulness #healthylifestyle #mentalhealthawareness #socialmediaaddiction #parenting #digitalminimalism #awareness #techaddiction #digitalhealth #neurofeedbackworks #controlyourbrain #drtrishleigh #unwire #rewireyourbrain #neurofeedbackbraintraining #anxiety #personalgrowth #homeneurofeedback #neurofeedbackathome #myndlift #howtoyourbrain #adhdrelief #anxietyrelief #brainmapping #qEEGbrainmap #healyourbrain