Time Wise by Amantha Imber l Podcasts l Bookified Finds l Book Summary скачать в хорошем качестве

Time Wise by Amantha Imber l Podcasts l Bookified Finds l Book Summary

In this video, we break down Time Wise by Amantha Imber, a science-based productivity book that explains how to manage your time and energy more effectively. Why long working hours don’t equal better results How to focus on high-impact tasks Using your energy wisely throughout the day Simple habits to reduce burnout Practical time management strategies If you feel busy, overwhelmed, or constantly running out of time, Time Wise offers smart and realistic solutions you can apply right away. Book Summary Time Wise by Amantha Imber teaches that productivity is not about doing more work — it’s about doing the right work at the right time. The book uses scientific research and workplace examples to show how people waste time through multitasking, unnecessary meetings, and poor energy management. Focus on tasks that create the most value Match work with your natural energy levels Take regular breaks to stay focused Reduce distractions and low-value work Design your day intentionally Product-Style Content Time Wise is a practical, research-backed guide to smarter time management. It helps you work efficiently, protect your energy, and achieve more without burning out. If you want clarity, focus, and balance in your daily work, Time Wise by Amantha Imber is a book worth reading. 📘 Book: Time Wise ✍️ Author: Amantha Imber 👍 Like the video 💬 Comment your favorite insight 🔔 Subscribe for more book summaries & productivity tips #timewise #amanthaImber #booksummary #timemanagement #productivity #worksmarter #selfimprovement #focus #personalgrowth #success