The MOST Soft and Pillowy Keto/Low Carb & GF Filled Donuts! скачать в хорошем качестве

The MOST Soft and Pillowy Keto/Low Carb & GF Filled Donuts!

#glutenfree #lowcarb #nutfree #almondfree I've been missing some soft and pillowy filled donuts, pretty much ever since I went keto in 2020. I have been working on a keto filled fried donut since 2021 wanting to get the most soft and fillable fried keto donut possible that was gluten free and almond flour free. So happy I finally got it!!! 00:00 Intro 01:11 Filling 03:00 Oil 05:35 Dough 11:50 Rolling & Talking Frying 17:00 Frying 20:41 Filling 25:34 Macros & Tasting 27:59 Outro Ingredients, blog link and macros below!!!! If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: https://www.ketoupgrade.info/shop-1 Heads up Amazon is have a Big Spring Sale and several items are on sale in my Amazon shop, if you want to save some money on things you've been wanting to grab! A few things on sale that I used in this recipe video- 15oz. Refined coconut oil - https://amzn.to/4ca6jef Round Cutters- https://amzn.to/42hzsR4 Other Rolling pin I recommend- https://amzn.to/3DPn2qp Instant Read Thermometer- https://amzn.to/4j2I97t Restaurant Spatulas I love- https://amzn.to/3FFMYFj Measuring Spoons I use- https://amzn.to/4l5qZYy My Curated Amazon Shop Page- https://www.amazon.com/shop/ketoupgra... All the Sweeteners I Buy on Amazon- https://amzn.to/40fnPcx My Essential Keto "Flours" I use in recipes- https://amzn.to/4iVK5iR Additional Baking Ingredients- https://amzn.to/4iY3JuI Baking Pans- https://amzn.to/40iLski Kitchen Equipment- https://amzn.to/3C6MNBv Kitchen Utensils- https://amzn.to/4gGsYQL Small Ware Kitchen Products- https://amzn.to/4a6WBIf 128oz. Coconut oil (Cheapest per ounce)- https://amzn.to/3DUYEUg Big Sprig Deal next best price coconut oil - https://amzn.to/4ca6jef 56oz. Coconut oil- https://amzn.to/3DWxV9U (These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!) Also for any questions you can find my email address or contact me through my website. I have a PO box for anyone interested in sending things also. Buy Me a Coffee- http://buymeacoffee.com/ketoupgrade PodoPure https://podopure.com/?ref=ALYCIAHESKETH 20% off Coupon Code- Ketoupgrade Perfect Keto Link: shop.perfectketo.com/ALYCIA20 Code for 20% off- ALYCIA20 Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases. If you would like to support me and this channel, please consider becoming a patron. Patreon:   / ketoupgrade   Address: Alycia J Distefano P. O. Box 56 Derby, NY 14047 PayPal- https://paypal.me/KetoUpgrade?country... Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgrade... Reddit-u/KetoUpgrade   / ketoupgrade   Facebook Page -   / keto-upgrade-101196711864226   Business Inquires: Keto Upgrade e-mail - [email protected] Keto Jam Video-    • Easiest Keto Jam Recipe   Make at least a 12oz. batch to fill all 8 donuts or use your favorite recipe or store bought keto jam To Fill all with cream/jam filling- 5oz./1/2 Cup+2 Tbs. 2 Oz./4 Tbs. Jam Sweetener to taste (I used liquid vanilla stevia) Keto Donut Dough 4 oz./1/2 Cup- Heavy Cream/Water mix or Low Carb Milk Warmed between 100-110 degrees 3 g/1 tsp.- Inulin (Alternatively 1 tsp. Honey or Maple Syrup) 5 g/2-1/2 tsp-. Active Dry or Rapid Rise Yeast 100g/2 Large Eggs (egg have been varying widely in size so I've been weighing them) 24g/2 Tbs.-1:1 Alternative Erythritol Based Sweetener 56 g/2 oz./1/2 Stick- Salted Butter (melted) (add 1/4 tsp. salt if using unsalted) 1/2 tsp. Vanilla Extract 4 tsp. Apple Cider or White Vinegar 40 g/1/2 Cup (approximately) Packed Unflavored Whey Protein Isolate 66g g/1 Cup- (approximately)(scooped not packed) Bamboo Fiber (Oat Fiber) 11 g/1 Tbs.- Baking Powder 10 g/1 Tbs.-(approximately) Anthony's Xanthan Gum 20 g/2 Tbs.- Grass fed Beef Gelatin Frying: 24-32oz. Refined Coconut oil or Avocado Oil Dusting: 1/4 Cup of powdered erythritol or bocha sweet or granular sweetener Macros: 1 of 8 Strawberry Jelly Filled 170 Calories 13g Fat 10g Total Carbs 4g Fiber 3g Sugar Alcohol 3g Net Carbs 9g Protein Macros:1 of 8 Strawberry and Cream Filled 230 Calories 20g Fat 8g Total Carbs 3g Fiber 3g Sugar Alcohol 2g Net Carbs 9g Protein Blog to Full Recipe- https://www.ketoupgrade.info/post/ket...