Vegan Xmas Day Of Eating (High Protein) скачать в хорошем качестве

Vegan Xmas Day Of Eating (High Protein)

Check out everything that I ate over Christmas as a vegan physique athlete... 00:00 Breakfast: Xmassy muesli + vegan cheese & pickle flatbreads 01:49 Our Xmas & New Year's message 05:09 Lunch: vegan Xmas dinner 15:28 Evening walk amongst Norwich's Xmas lights 16:03 Dinner: exotic mushroom soup Download my FREE vegan nutrition eGuide: https://free-eguide.plantbasedpower.c... 40% OFF our comprehensive online course THE ULTIMATE GUIDE TO PLANT-BASED NUTRITION: http://www.plantbasedpower.co.uk Our NEW Speedy Vegan cookbook is available NOW: https://henchherbivore.com/shop 30% OFF our first two VEGAN COOKBOOKS (JUST £6.99): https://henchherbivore.com/shop HENCH HERBIVORE TSHIRTS, ETC: https://teespring.com/en-GB/stores/he... ** Affiliate links and other ways to support this channel ** VIVO LIFE PROTEIN & VITAMINS: http://bit.ly/2DGoKZN Code HENCH10 for 10% OFF of your first order. By continuing to use my special link you will be supporting my work. HONEST HEMP CBD products: https://honesthemp.co.uk/ 30% OFF of your first purchase with code HENCHCBD30 15% OFF subsequent orders with code HENCHCBD15 HOME TEST KITS: Testosterone, cholesterol, nutrient levels, organ function & STI, etc: https://trylgc.com/henchherbivore 30% OFF code HENCH30 Video of the service:    • 9 Yrs Vegan Testosterone Results + 7 Ways ...   (NB. I don't recommend the omega 3 test as in terms of omega 3 it only measures EPA and not ALA or DHA and so doesn't give a full picture) 1-2-1 Zoom consultations £100/half hour (or part thereof). Book via henchherbivore@yahoo.co.uk Donate via PayPal: henchherbivore@yahoo.co.uk ** Follow Hench Herbivore ** Instagram:   / hench_herbivore   Facebook:   / henchherbivore   Twitter:   / henchherbivore   Website: http://henchherbivore.com/ ** Bio ** I'm Paul Kerton, a former Personal Trainer and Vegan Nutritionist, I am now a full-time Social Media Influencer. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well-planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our very planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brother man? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat-head" bouncer has been on one transformative journey!