Where You Put Your Focus Creates Your Reality (Stop Feeding Your Mind Garbage) скачать в хорошем качестве

Where You Put Your Focus Creates Your Reality (Stop Feeding Your Mind Garbage)

Where You Put Your Focus Creates Your Reality. Your mind is outdated. It's wired for survival, not success. And what you give focus to becomes your reality. If you're constantly worrying, replaying the past, focusing on what's wrong—that's exactly what you're creating more of. In this video, I share how I learned this lesson the hard way—from almost dying in a hospital in Bangkok to spending 5 years on a remote island facing my own mind. I break down why your focus creates your reality and give you 7 actionable steps to redirect it. What You'll Learn: • Why your mind is outdated and wired for negativity • How your focus is creating your reality right now • The massive impeact of misplaced focus (exhaustion, stagnation, creating what you don't want) • 7 practical steps to redirect your focus starting today • Real stories from my life about changing focus and changing reality This isn't theory. This is what I learned from years of doing the deep work, facing my own patterns, and learning to redirect my focus from fear to creation. If you're a high-achieving woman exhausted from worrying, ready to focus on what actually matters—this message is for you. Ready to redirect your focus and change your reality? Subscribe for honest guidance on mindset, focus, and reclaiming your power. ACTIONABLE STEPS FROM THIS VIDEO: Step 1: Set 3 alarms labeled "Where is my focus?" Check in when they go off. Step 2: Write down one worry. Ask: "What can I actually control?" Focus only on that. Step 3: Start a "What's Working" journal. Write 3 things every night for 30 days. Step 4: When replaying the past, say out loud: "That was then. This is now." Step 5: Write your biggest worry. Ask: "Is this happening right now?" If not, release it. Step 6: Journal for 10 minutes: "What's unique about me that I've been ignoring?" Step 7: Three times today, pause for 60 seconds. Feel your feet. Notice your breath. Be present. CONNECT WITH ME: Instagram:   / annettsturk   Linkedin:   / annett-sturk-7a0578a2   Newsletter: https://mailchi.mp/sturk/7daychallenge #Focus #Mindset #PersonalGrowth #Manifestation #NervousSystem #WomenInLeadership #SelfAwareness #Presence #MindsetShift #CreateYourReality #InnerWork