The Truth About Mental Health & Relationships | Couple Counselling ft. Archana Singhal | EP 37 скачать в хорошем качестве

The Truth About Mental Health & Relationships | Couple Counselling ft. Archana Singhal | EP 37

In Episode 37 of Beyond Realty with Bharat Sadana, we are honoured to welcome Archana Singhal ji (@mindwellcounsel) — a renowned Psychotherapist, Relationship Expert, and Founder of MindWell Counsel. 🌸 In this heartfelt conversation, Archana ji shares her deep insights on mental health, couple counselling, emotional wellbeing, and mindful living. She opens up about the real struggles people face in relationships, the importance of self-awareness, and how therapy can transform not just individuals — but entire families. ❤️ From breaking the taboo around therapy to understanding what true emotional connection means, this episode is a journey toward healing, understanding, and balance. ✨ If you’ve ever felt unheard, misunderstood, or emotionally stuck — this talk will help you find clarity and compassion. ⏱️ Chapters: 0:00 – Introduction of Archana Singhal ji 2:15 – Her Journey into Mental Health & Counselling 5:30 – Why Mental Health Awareness is So Important Today 10:20 – The Role of Couple Counselling in Modern Relationships 15:50 – Emotional Triggers and How to Manage Them 21:40 – Communication: The Key to Every Relationship 28:15 – Overcoming Guilt, Shame, and Self-Doubt 35:00 – How to Build Emotional Intelligence in Daily Life 41:30 – Mindfulness and Healing the Inner Self 48:00 – Rapid Fire: One Line Wisdom from Archana Ji 52:00 – Final Message for Viewers 👉 Watch till the end — this episode might just change the way you see yourself and your relationships. 💬 Share this video with someone who believes in healing and growth. 📺 Don’t forget to LIKE | SHARE | COMMENT | SUBSCRIBE for more inspiring conversations on Beyond Realty with Bharat Sadana. #BeyondRealtyWithBharatSadana #ArchanaSinghal #MindWellCounsel #BeyondRealtyPodcast #EP37 #BharatSadana #MentalHealthMatters #RelationshipCounselling #CoupleTherapy #Mindfulness #EmotionalHealing #PodcastIndia #SelfGrowth #HealingJourney #TherapyTalks #Psychotherapist #ConsciousLiving #LifeBalance #MentalWellbeing #StayTuned #love #relatable #ytshorts #yt #trending #podcastindia #podcastindia