Is Bryan Johnson's Longevity Protocol Worth the Hype? скачать в хорошем качестве

Is Bryan Johnson's Longevity Protocol Worth the Hype?

We crashed Bryan Johnson's Don't Die Summit in the previous episode. Fascinating! But so much hype. VIDEOS: We Crashed Bryan Johnson's Don't Die Summit & Here's What We Learned, by Plant Chompers    • We Crashed Bryan Johnson's Don't Die Summi...   Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED    • What Makes a Good Life? Lessons from the L...   Health Matters 2023: How 21st Century Science Is Improving How We Age, by Stanford Medicine    • Health Matters 2023: How 21st Century Scie...   Terry Butler - Adventist Health Study 2 Report    • Terry Butler - Adventist Health Study 2 Re...   REFERENCES: Various Leisure-Time Physical Activities Associated With Widely Divergent Life Expectancies: The Copenhagen City Heart Study https://www.mayoclinicproceedings.org... Are vitamin and mineral deficiencies a major cancer risk? by Bruce Ames and Patricia Wakimoto https://www.nature.com/articles/nrc886 Gut Microbiome: Profound Implications for Diet and Disease https://www.ncbi.nlm.nih.gov/pmc/arti... Her master’s degree was on hold during WWII. She just received it at age 105. https://www.washingtonpost.com/lifest... Good genes are nice, but joy is better, The Harvard Gazette https://news.harvard.edu/gazette/stor... Don't Die Summit San Franciso: https://www.dontdiesummit.com/san-fra... Blueprint: Science-driven to improve and extend your life https://blueprint.bryanjohnson.com/ Vegetarian Dietary Patterns and Mortality in Adventist Health Study 2 https://jamanetwork.com/journals/jama... TEDx Boston Unlocking Longevity: https://tedxboston.com/portfolio/unlo... 0:00 Lets get skeptical 0:54 Ultra processed food 2:11 100 supplements! 3:45 Is olive oil all that? 4:12 Microbiome and fiber 5:40 Type of exercise for longevity 6:07 Bryan's doctors