Ghee is a superfood - find out why! скачать в хорошем качестве

Ghee is a superfood - find out why!

The principals of Ayurveda focus on far more than nutrition, and this piece on ghee introduces some of those ideas. Read more here: https://www.sarinakamini.com/spice-fo... Learn what ghee actually is:    • You ghee questions answered—what is ghee.   Inflammation has physical causes but it has emotional causes, too. Ghee soothes the contrast in spice so the gut gets what it needs (diversity) but the mouth and the emotional body does too (pleasure for the former and comfort for the latter). I use ghee to smooth out 'difficulty' in masala blends and to make strong flavours more palatable. If you'd like to experiment with ghee then you can try these few recipes, all of which contain ghee and use this sattvic fat in a way that helps the body to welcome spice, contrast and strong flavour. Gajar Sabzi:    • A no waste Kashmiri dish for your tired ca...   Cumin Seed Rice:    • The best recipe for leftover rice - in 2 m...   Kashmiri Pandit Rogan Josh:    • Kashmiri Pandit lamb rogan josh - you'll l...   Find more recipes | spice tips: https://www.sarinakamini.com Short form recipes | tips:   / sarina_kamini   #ghee #ayurveda #sarinakamini #thespicemistress __________ I'm a journalist, author, Kashmiri spice mistress, producer and spice consultant sharing my love of spices, Kashmiri cuisine and connection.