Mindful Consumption: How to Buy Less and Live Intentionally | Cozy Tea Time Conversations скачать в хорошем качестве

Mindful Consumption: How to Buy Less and Live Intentionally | Cozy Tea Time Conversations

ABOUT THIS VIDEO In this cozy tea-time chat, we’re exploring the idea of mindful consumption—what it means to buy with purpose and how it can lead to a simpler, more intentional life. I’ll share tips for shopping smarter, reducing unnecessary purchases, and embracing a “less is more” mindset that aligns with your values. If you’ve ever felt overwhelmed by clutter, over-spending, or the constant push to buy more, this video will help you pause, reflect, and rethink your habits. Together, we’ll talk about practical ways to consume with intention, prioritize quality over quantity, and make choices that support a sustainable lifestyle. Grab a cup of tea, get cozy, and let’s dive into the art of mindful consumption for a more meaningful life. CHAPTERS 00:00 - intro 00:13 - today's topic, mindful consumption 00:29 - what is mindful consumption 01:10 - questions to ask yourself before buying 01:54 - why shop second-hand or hand-made 02:10 - ways to honour what you buy 02:25 - your time is valuable 03:30 - guidelines for mindful consumption 03:34 - align purchases with values 04:08 - plan out purchases 04:44 - choose quality over quantity 05:14 - shop second-hand first 06:17 - educate yourself on brands, sustainability, & ethical practices 07:11 - use your time wisely 07:57 - wrap-up & thoughtful questions 08:27 - conclusion OUTFIT DETAILS https://catekittlitz.ca/shop-my-looks SOCIALS instagram -   / catekittlitz   tiktok -   / catekittlitz   pinterest - https://www.pinterest.ca/CateKittlitz/ CONTACT - for all inquiries please contact me at [email protected] SIZING - I’m 5’4” and a US size 6 for reference DISCLAIMER This video may contain affiliate links - this does not change the price or the way that you make a purchase; however, I may make a small commission which helps support our content. Thank you!