This is What Happens Inside Your Body on Caffeine скачать в хорошем качестве

This is What Happens Inside Your Body on Caffeine

Caffeine is one of the most consumed drugs in the world, but do people ever think whether it is of benefit or harm to their lifestyle? In this video, I discuss the benefits of caffeine, risks of and safe use of caffeine; with the intention to help you make an informed decision. We pay particular attention to the effects of caffeine on sleep, which is a pivotal component of the decision making process. I am always transparent, for this video I do consume daily caffeine, but my thoughts are balanced. Disclaimer: this is not medical advice, you should seek this from your normal health provider.