3 HOURS of Calming Buddhist Wisdom for Profound Rest - Fall Asleep to Zen Stories скачать в хорошем качестве

3 HOURS of Calming Buddhist Wisdom for Profound Rest - Fall Asleep to Zen Stories

Follow for more Zen stories:    / @thesleepymonk   Tonight, we go on a journey to discover the profound tranquility of Buddhist wisdom as these carefully selected teachings guide you into deep, peaceful sleep. Each story has been thoughtfully chosen to complement gentle ambient music and the warm crackle of a cozy fire, creating the perfect atmosphere for bedtime meditation and relaxation. From ancient parables about letting go of attachment to profound insights on compassion and mindfulness, these Buddhist meditation stories address the deeper questions that keep us awake at night. Whether you're seeking relief from anxiety, looking for guided meditation to quiet racing thoughts, or simply wanting meaningful bedtime stories that nourish your spiritual growth, these teachings reveal how true peace comes from within. Breathe deeply, release all tension, and trust these ancient wisdoms to carry you into restorative sleep filled with meaningful dreams. Thank you for joining us here at Sleepy Monk. 🧘‍♂️✨