Mindfulness Skills for a Happier Life! | 8 Healthy Ways to Regulate Your Emotions скачать в хорошем качестве

Mindfulness Skills for a Happier Life! | 8 Healthy Ways to Regulate Your Emotions

I hope this video brought you a sense of peace. May the presence of God continue to be with you wherever you go! If you want more resources on how to cultivate a calm and abundant life, I’ll be linking my devotional journal, relaxing soundtrack, guided meditations, and other helpful resources below. May these resources help you create a sense of safety and sacredness in your own homes! 🙏 — PREORDER MY BOOK TODAY! 📖 In my newest book, Forever Home , you can get to the root of "why does this keep happening to me?" by learning the truth behind your thoughts and the role they play in your current reality. As I vulnerably share my story of healing, you, too, will learn: • How to remove the unsafe patterns of your past • How to renew the foundation of your life • How to rebuild the framework of your resilience • How to reinforce the integrity of your boundaries • How to restore the beauty that God promised you It's time to uproot the things from your past, live free from the pain that's holding you back, and experience the abundant life that God designed just for you. PREORDER TODAY at your favorite retailer: Amazon ▶ https://amzn.to/42pXKFj Barnes & Noble ▶ https://bit.ly/3oR75IQ Target ▶ https://rstyle.me/+NWOJlmblVNKUGHp0zE... Books-a-Million ▶ https://bit.ly/42vGcrn Indigo ▶ https://bit.ly/3quHvK9 Etc.. — 📔 GRAB A COPY OF THE ABUNDANT LIFE DEVOTIONAL JOURNAL! ▶ https://bit.ly/33xWNmi My devotional journal is a comprehensive workbook that helps you identify areas of your life that need healing and restoration. It includes 30 weeks of Scripture-based wisdom, therapeutic worksheets, recipes, stickers, artworks, and other creative calls-to-action. The purpose of this devotional is to help you overcome past hurts and guide you on how to live in total freedom and abundance. LOOK INSIDE! ▶ https://bit.ly/33xWNmi The Abundant Life Devotional Journal was adapted from my 30-week guided meditation series ▶ https://bit.ly/2PZDiMh Members of the guided meditations will gain access to 30 thoughtful videos guiding you towards a more fulfilling and peaceful life. This series is best experienced alongside the comprehensive devotional journal. The series also feature original music from The Abundant Life - Soundtrack 1. With a total of 8 peaceful instrumentals and a collection of gorgeous wallpapers, everything about this album is meant to proclaim an abundance of peace over your life. DOWNLOAD HERE ▶ https://bit.ly/3qLyb1Y — SOCIALS: ▶ Follow me on IG: http://bit.ly/2w2vz2A ▶ Follow me on TikTok: http://bit.ly/2LEQ9kT ▶ Follow The Hooga Shop on IG: https://bit.ly/2yKQ2xx ▶ Subscribe to The Hooga Shop: https://bit.ly/2xTZ3UV OTHER LINKS: 🏠 Shop My Home! ▶ https://bit.ly/3SDHFaT 👗 Check out my NEW JUMPSUITS! ▶ https://thehoogashop.com/ 🎵 My background music ▶ https://bit.ly/3qLyb1Y 📲 FREE Desktop & Mobile Wallpapers ▶ https://bit.ly/35aM69D 📷 My camera gear: https://bit.ly/33vysgV ✨ Rugs (Use code ANH60 for 60% off all rugs) ▶ https://bit.ly/3voOqBj ✉ Business inquiries: [email protected] — Video topics: Girlandtheword, Anh Lin, home decor, home decoration, home decor ideas, home tour, apartment tour, apartment decor, apartment design, interior design, Christianity, God, Jesus, Bible, cozy, mental health, mental wellness, health and wellness advice, meditation, calm and relaxing, inspiration, self care, self love, productive, motivation, peaceful, organization, how to organize, decluttering, home renovations, fixer upper, hobbies