30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio скачать в хорошем качестве

30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio

Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do every exercise in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. Let us know in the comments how many steps you hit. You may even surpass 4,000 steps. 00:10 Warmup 03:18 Walking Workout 26:55 Cooldown On Tanner: Vuori Current Tech Tee: https://go.skimresources.com?id=1025X... Vuori Kore Short Lined 7": https://go.skimresources.com?id=1025X... On Cloud Nova X: https://onrunning.prf.hn/click/camref...[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudnova-x-3me3041%2Fmens%2Falloy-black-shoes-3ME30413007 On Poofy: Alo Airlift Intrigue Bra: https://www.pjtra.com/t/8-11924-88849... Alo 7/8 High-Waist Airlift Legging: https://www.pntrs.com/t/8-11924-88849... On Cloud 6: https://onrunning.prf.hn/click/camref...[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloud-6-versa-w-3wf1003%2Fwomens%2Fwhite-white-shoes-3WF10031200 On Fatima: Beyond Yoga Spacedye Forever Tank: https://go.skimresources.com?id=1025X... Beyond Yoga Spacedye Vitalize Full Length Legging: https://go.skimresources.com?id=1025X... On Cloud 6: https://onrunning.prf.hn/click/camref...[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloud-6-versa-w-3wf1003%2Fwomens%2Fwhite-white-shoes-3WF10031200 PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit! http://www.youtube.com/subscription_c... Check out our Instagram   / popsugar   Find us on TikTok   / popsugar.official