A FULL WEEK OF WORKOUTS IN COLLEGE! (MY WORKOUT ROUTINE) скачать в хорошем качестве

A FULL WEEK OF WORKOUTS IN COLLEGE! (MY WORKOUT ROUTINE)

Hello everyone!! I decided to make a week of workouts video to show you my weekly workout routine, what I actually do every day to fit working out into a college schedule. Some days I workout for longer but other days when I'm busy with classes or studying I only go to the gym for like 30/40 minutes and that is what I've found works for me! I know I'll feel better if I take a break from schoolwork and workout no matter how long I do it for, so if you need quick workouts then I think you'll find this helpful! I hope you guys get some new workout ideas that you can incorporate into your routine too! During the video it's broken down like this: Monday: Upper body Pull day Tuesday: Leg day #1 Wednesday: Upper body Push day Thursday: HIIT and an abs workout Friday: rest day Saturday: EMOM circuit workout Sunday: Leg day #2 Like and subscribe xoxo Music used: Music by Singto Conley - Flora - https://thmatc.co/?l=741DC946 Music by MYSM - Indie Feel - https://thmatc.co/?l=E38E9166 Music by Carter Vail - Melatonin - https://thmatc.co/?l=6DB9D47C Music by Nico Anuch - Pineapple - https://thmatc.co/?l=04D3F188 fit working out into a busy schedule, working out in college, how to workout in college, college workouts, work out during college, week of workouts, my workout routine college student, new workout ideas, workout ideas, workout split ideas, workout routine ideas, upper body workout ideas, lower body workout ideas, HIIT workout ideas, ab workout ideas, cardio workout ideas, pull day, push day, college vlog