I finally stopped starting over скачать в хорошем качестве

I finally stopped starting over

My goals don't care about my feelings - and that's exactly why I've stuck with my health and fitness journey for 6 weeks straight this time. The compound effect is real. Small habits every single day are what actually change your life—not some perfect plan or waiting until you "feel ready." I finally stopped starting over! If you've started over a hundred times and you're wondering if this time can be different—it can. Whether you're a beginner starting your health journey or someone who's restarted countless times, I hope this inspires you to just start, even if it's messy. Let's do this together. I have been loving making home-cooked healthy meals and learning new recipes along the way. I am excited to start sharing my journey to being the happiest, healthiest, most confident version of me. 0:00 Just start (even when it's messy) 0:35 Why this time feels different 1:45 What's actually working 2:20 My goals don't care about my feelings 3:30 Getting uncomfortable (filming journey) 4:15 Where I'm headed #juststart #motivationalvideo #compoundeffect