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Defending Your Attention Against The Masses

You are currently suffering from attention bankruptcy. In the modern economy, attention is the only real currency, yet you spend it like a debtor on the verge of collapse. The world wants you scattered, fragile, and reactive. A reactive man is a consuming man. A man with a fortified Inner Citadel is a producing man. In this video, we execute the Attention Audit. We break down the biological siege of dopamine, the necessity of selective ignorance, and how to build a fortress of the mind that no external force can breach. #innercitadel #dopaminedetox #stoicism #focus #deepwork #mentaltoughness #digitalminimalism #marcusaurelius #monkmode #winterarc #selfmastery #darkstoicism #attentioneconomy #stoiccapital