How To Use Frame Structures for Unstoppable Karate and Self Defence [Part 2] скачать в хорошем качестве

How To Use Frame Structures for Unstoppable Karate and Self Defence [Part 2]

This video is a reaction video to ‪@KarateBreakdown‬ Michael Nguyen's Video on Frames. I discuss my connections to key ideas that frames can be used as wedges, for offence, and for bracing. ⏰TIMESTAMP CHAPTERS 0:00 Intro 0:35 How I met Mike from Karate Culture 1:39 Frames as Wedges 3:17 Japanese Jiu Jitsu Wedge Example 4:36 Frames as offensive Crashes 7:31 Karate Connections to Frames 8:58 Wall Attribute flow drill 10:18 Frames as Braces 11:15 Germany seminar - Brace example 12:08 Conclusion 16:08 Outro 🌐LINKS TO MICHAEL    / @karateculture      / @karatebreakdown   🌐LINKS TO MICHAEL'S PART 1 VIDEO:    • If you don't train this you will lose a fi...   🌐LINKS TO INSTRUCTORS MENTIONED IN THIS VIDEO    / @isrmatrix      / @coachrodneyking      / @schoolofselfprotection      / @sifualanbaker   https://rizemma.com/   / dlduesseldorf   ⚠️D I S C L A I M E R⚠️ This is my own personal workout and may not be suitable for you. It is strongly recommended that you consult with your family doctor before beginning any exercise program. By engaging in this exercise program, you agree that you do so at your own risk. _____________________________ 🌐MY L I N K S FACEBOOK:   / karateunitycanada   INSTAGRAM:   / karateunity   YOUTUBE:    / karateunity   WEBSITE: https://www.karateunity.ca/ 🥋WANT TO TRAIN WITH ME? ✴️ To book seminars, private or small group training email me at [email protected] ______________________________ #karate #combatsports #mma #bjj #wrestling