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As a certified grief recovery specialist, mental health professional, and diversity coach, I’ve spent the last 8 years walking side-by-side with those in addiction recovery—and I’ve learned a truth we don’t talk about enough: https://www.griefrecoverymethod.com/g... Unresolved grief is often the silent root of addiction. In this episode of the Feel Free Again podcast, Cole James and I explore the deeply emotional link between loss and substance use. We discuss the real-life stories behind recovery, the overlooked pain of caregivers, and why so many of us silently carry grief until it breaks us. I also share personal experiences, including: ✅ My late father’s 14-year sobriety journey beginning at age 77 ✅ Using food to cope with childhood pain ✅ The moment I almost left this work because of a client’s suicide—and how the grief recovery method helped me heal and return stronger Whether you are in recovery, love someone who is, or work on the frontlines of grief and trauma, this conversation offers a safe space—and tangible hope. Chapters: 00:00 - Meet Lesleigh: Grief Recovery Specialist with 8+ Years of Experience 01:15 - How Lesleigh Found the Grief Recovery Method 03:09 - Early Journey as a Specialist and Mentorship Support 05:37 - Addiction Recovery: A Personal Story About Her Father 07:17 - Real Talk on Grief in Recovery Centers 08:30 - Understanding STIRBs: Short-Term Energy-Relieving Behaviors 11:06 - Connecting the Dots Between Addiction and Grief 12:00 - How the Method Works in Practice 14:25 - When Clients Don’t Make It: A Professional’s Grief 16:16 - Grief in Society: The Hidden Force Behind Many Crises 20:36 - Caregiver Burnout: Why Completion Tools Matter 23:18 - The Emotional Cost of Helping Others 27:20 - Post-Pandemic Isolation and Accumulated Grief 30:31 - Aging, Grief, and Peer Loss: A Personal Perspective 34:37 - Working 1-on-1: Building Deep Connection Through Recovery 39:20 - Completing Relationships with Clients: Why It’s Essential 45:12 - Staying Human: The Foundation of This Work 49:33 - The Reality of Relapse and Finding Meaning in the Pain Cole James, President of the Grief Recovery Institute, shares about the Power of Grief Recovery! Cole is dedicating his life to help people with grief. Now, grief is much more than just losing someone. Did you know that? You've probably heard of the Five Stages of Grief, right? Well, this goes much deeper than you think. Let me explain. Everyone has some type of grief in their lives, some haven't yet, but it's part of life. We can't escape it, BUT we can work through it. And you don't have to do it alone. Let's talk about it. We have trained Grief Recovery Method Specialists, who help heartbroken people, in Europe, Asia, Africa, Australia, the Middle East, Central America, South America, and North America. The Grief Recovery Method Certification Program is taught and available in multiple languages including: English, Spanish, Swedish, Hungarian, Ukrainian, and Russian. Our home office is in the United States and serves English-speaking nations and populations around the world, such as the United Kingdom, Canada, and the Commonwealth Nations. In addition, we have international affiliate offices in Sweden, Australia, Mexico, and Hungary. Our goal is to help as many people as possible, which is why our books have been translated into over 30 languages including: Spanish, French, Dutch, Portuguese, Japanese, Ukrainian, Russian, and many more. For more information visit: https://www.griefrecoverymethod.com/